Saturday, 9 April 2011

Harvard Health Update - Two Ways to Help Reduce Stress

Was reading this great article and had to share it with you as I am going to try these ideas out too!  We all have stress in our lives.  And we can cope with stress differently.  Here are two great ideas to help minimize the stress in your life....let me know what you think!  Any feedback would be greatly appreciated.

Feeling stressed? New Harvard Health report offers several ways to call a time out, like using a "worry box."

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